fitrition

Sometimes you're busy and...OK, you're always busy. 

But sometimes you're so busy you can't make it to the gym. Sick kids, hectic schedule, snow storm...you get the picture. 

Dilemma time.

Immediately thoughts of falling behind again and Bowflex machines you're never goin...

Let's face it. Fast food isn't our go to because it's always tasty. No, it's often our go to because... it's fast. How often do you say after McDonald's, why did I eat that? Or, what did I actually eat? Or maybe, Am I going to die? 

So, the real question is, how ca...