We're pleased to provide Cross Training style routines for the Topeka community.
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Programs are high-intensity, running around 30 min (longer sessions avail.)
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Half the cost of Cross Training gyms
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Group sizes never exceed 10 individuals. This preserves quality coaching and injury prevention.
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Cross training is demanding on the body long-term. Proper movement and form are carefully assessed by our professional staff
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Perfect for Topeka's busy professional community, Groups run between 11AM-1PM (some eve. avail.),
