We're pleased to provide Cross Training style routines for the Topeka community.
-
Programs are high-intensity, running around 30 min (longer sessions avail.)
-
Half the cost of Cross Training gyms
-
Group sizes never exceed 10 individuals. This preserves quality coaching and injury prevention.
-
Cross training is demanding on the body long-term. Proper movement and form are carefully assessed by our professional staff
-
Perfect for Topeka's busy professional community, Groups run between 11AM-1PM (some eve. avail.),