Fast Meal Replacements

January 20, 2017

I made a shake the other day. It took two minutes. 


Not kidding.


You see, a shake is the magic bullet for someone who doesn't want to cook a meal. And why is that?


1. It's fast

2. It's delicious (not fake delicious, like a Coke zero)

3. And makes you feel full. That's a winner in my book.


Oh yeah, they're also good for you. 


As always, there's countless resources and recipes on the web. Here's all you need.




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