Training Young Athletes is what we LOVE
Speed. A vertical jump. Strength. We measure every athlete from start to finish and love seeing the results at the end.
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We are different in that our programs are not generic, but tailored to the athlete's respective sport.
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We provide both short-term & long-term goals to athletes progressing through middle, high school and university levels, maintaining these relationships as time goes on.
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Team, group clinics and individual programs available.
We've trained teams or athletes from the following schools and clubs.
*This list does not represent a school endorsement


Our System
We do the work by first EVALUATING, then creating A PLAN for the athlete's goals, then TRACKING that progress at every stage.
Our PROGRAMS are chosen by you and adjusted for the athlete following the EVAL.
Your Options
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Train in a program
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Submit your sports team for team focused training
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Join a week-long clinic
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Some of our Certifications


